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Welcome to Anchored to Wellness Courses and Programs!

 

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Welcome to Anchored to Wellness Courses and Programs!

 

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Mind Fatigue Rescue: Adrenal Reset for Vitality

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Elevate energy levels to feel invigorated and ready to take on the day with renewed vitality.

Rediscover mental sharpness and focus that might be clouded by stress and burnout.

Break the stress-weight cycle to finally be able to shed excess pounds.

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 Memory Momentum Method

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6 month online immersive group program

Banish brain fog for clearer thinking and improved focus so that you won’t have a feeling of gaps in your thinking process.

Take back your brain by improving your memory.

Learn strategies to reduce the risk of cognitive decline and address the fear of having a family history of dementia. 

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Fuel Your Body with Power: The Ultimate Protein Bundle!

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4-Week High Protein Meal Plan

30 High Protein Recipes 

Guide for Shopping Clean Protein

Protein Portion Guide: 

High Protein Snack Ideas.

Plant-Based Protein Guide

I Need This!

Anti-Inflammatory Bundle

 

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30 Meal Recipe Pack

4-Week Meal Plan

Lifestyle Hacks and Supplements

Anti-Oxidants Unveiled

I Need This!

Anchored to Wellness Journey

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Work one-on-one with me!

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Let’s get to it!

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I am a board certified family medicine physician with special expertise in the health of the brain.  I help those experiencing brain fog and memory loss, especially if at risk of cognitive decline, to experience a new level of vitality in life.  I want you to be able to serve your purpose with more meaning and wholeness for yourself!

 

More about me

"I am so glad I decided to work with Kacey. My health has improved exponentially.  And now I have reclaimed my brain!"

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Anonymous

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